Course curriculum

    1. Live Webinar Recording

    2. The Healthy Desk Setup Guide

    3. Ergonomics for Runners Resources

    4. Feldenkrais Lessons for Better Sitting and Standing

    5. Take a Seat Pre-Scan

    6. Take a Seat Class Audio

    7. Take a Seat Post-Scan

    8. Take a Seat Refresher #1

    9. Take a Seat Refresher #2

    10. Overstriding Quick Fix

    11. Discuss, Ask Questions, Share Pictures

About this course

  • $49.00
  • 11 lessons
  • 0 hours of video content