Products
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TEST VERSION - The Balanced Runner System™ Online Camp
Course$300
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How to Run Hills
CourseDo you struggle with hills? Learn the specific movement skills that make running both uphill and downhill easier, more comfortable, and safer. And as a bonus, you'll find you also run easier and faster on level ground.
$99
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The Balanced Runner System™ Online Camp
Course$300
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Trail Running Secrets
CourseLearn to move like the best do without having to think about it all the time so you can perform better and enjoy yourself more. This advanced course teaches you better balance, agility, speed, efficiency, and safety on the trails.
$249
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21 Days to Your Next PR
CourseSet your next PR without killing yourself in training...or in your race. Discover the full power of your glutes, combine that power with a quick turnover, and use your feet as if you were wearing those special performance-boosting shoes.
$197
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Ergonomics for Runners
CourseIdentify and eliminate the problems with your desk setup that are undermining your running and may interfere with your efforts to improve your form.
$49